Chanel Toyer

Hi, I'm Chanel, a strength and conditioning coach at M3 with a Master's degree in Exercise Science and over 10 years of experience as a volleyball player. My coaching experience also extends to Destin High School and 850 Volleyball Club, where I continue to work directly with developing athletes. My experience has taught me that effective training starts with building a strong foundation. Whether I'm working with an athlete looking to improve performance or an adult wanting to get stronger, move better, and feel more confident, my goal is to create purposeful training that matches the individual. My approach focuses on developing strength, power, mobility, coordination, and overall physical capacity. For athletes, that can mean becoming more explosive, jumping higher, changing direction quicker, and performing better in competition. For adults, it can mean building strength, improving fitness, moving better, and feeling more capable in everyday life. Ultimately, my goal is to help every person I work with become stronger, more confident, and better prepared for whatever their goals demand.