Faith 
Harmon

As a certified personal trainer, nutrition coach, and ultramarathon runner, my approach to fitness is all about building a resilient mindset and achieving steady, consistent progress toward your goals. Whether you are working to improve strength, endurance, or overall wellness, I design tailored training plans that focus on gradual, sustainable improvements and mental toughness. 

With my experience as an ultramarathon runner, including competing at a high level and securing a podium finish, I understand the importance of pushing beyond limits while maintaining a balanced approach to fitness. I help my clients develop the mindset needed to stay focused, motivated and consistent, ensuring that every step forward is part of a balanced and achievable journey, no matter where you are starting from. Whether you are looking to improve your fitness, run your first race, or simply feel better in your body, I’ll help you unlock your potential through personalized training that prioritizes progress and consistency.

Let’s work together to create a fitness routine that fits your lifestyle and helps you reach your goals-one step at a time.