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Jennifer Medley

Trainer – FWB

Hi, I’m Jennifer! Certified personal trainer, nutrition coach and physical therapist assistant. Twenty years of helping people heal through movement in physical therapy has taught me just how important it is to have a solid foundation to build upon. I believe that: stability, mobility, strength and conditioning are not only a vital part of successful programming for my clients, but that they are also the key to a better quality of life. Movement is my passion, and I cannot wait to help you lead a stronger, happier, more functional life!

In my off time I enjoy soaking up the sun at the beach, paddle boarding, reading, studying (yes, really!), and playing with my two fur babies. I am lucky to have found the love of my life and even luckier I get to be a bonus mom to two amazing kids!

Certifications: 

  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach
  • 20+ years physical therapy experience
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