As the Training Director at M3 Strength and Conditioning it is my goal to find out what drives a client to begin their strength training journey. Whether they wish to take back control of their health, gain confidence, build muscle, lose weight or put away some of those aches and pains for good: Our team of professionals is ready to help. After taking a deep dive into their WHY, we create the roadmap for the client and outline what it will take to achieve the results.
In 2020, after teaching in the elementary education field for 5 years, I took my passion for fitness to the next level by pursuing a career in strength training and conditioning. When I am not at M3, you can find me training for my next race, playing outside with my dogs, or participating in various adult sports leagues in the area.
Certifications:
B.S. from the University of Southern Indiana
Certified Personal Trainer with the National Academy of Sports Medicine
Certified Physical Preparation Specialist with CPPS