Katie
Rademacher

My name is Katie Rademacher and I believe in the power of continual growth and learning new things. My fitness journey began playing sports in my hometown of North Dakota, where I developed a passion for staying active. I went on to earn a B.S. in Exercise Science and I am also a certified Personal Trainer through ASFA.

While my education provided a solid foundation, I truly found my stride working in the wellness center during college. 

I loved exploring different exercise methods, expanding my understanding of fitness, and pushing the limits of what I thought was possible. From mountain biking and paddle boarding to yoga, kickboxing, Zumba, TRX & kettlebell workouts, I was fortunate enough to have a hands-on experience with it all. 

After college, I had the privilege to work with a phenomenal group of coaches and student athletes at a strength & conditioning gym up north, where my passion for coaching blossomed. I made my way to Florida where I have continued to learn and grow alongside a community of driven coaches.

For me, fitness is about adaptability- it’s about learning to embrace discomfort and use it as a tool for personal growth. Many people walk into a gym feeling shy or unsure of themselves, but that is where we, as coaches, come in. We create personalized exercises to help each individual reach their unique goals and we are here to support them through the process. 

What I love most about coaching is watching my clients gain confidence, both in their physical abilities and within themselves. Helping them set new goals and break through barriers is incredibly rewarding, and I’m excited to continue helping others build strength, resilience, and a deep sense of achievement.

Certifications: 

• B.S in Exercise Science
• Personal Trainer