Katie
Rademacher

My name is Katie Rademacher and I’m no stranger to learning new things. My interest in fitness began playing sports growing up in North Dakota. I then attended a little college on a lake in Bemidji, Minnesota for a B.S. in Exercise Science. I also have my ASFA CPT. Though the classes were useful, I thrived and thoroughly enjoyed working in the wellness center learning different exercise methods & expanding the horizons of what I knew fitness to be. From mountain biking and paddle boarding outdoors to yoga, kickboxing, Zumba, TRX & kettlebell workouts, I was lucky enough to experience it all. After college I got to work with a phenomenal group of coaches and student athletes at a strength & conditioning gym up north where my passion for coaching was born. I ended up in Florida and have been blessed to learn and grow alongside the passionate coaches here.

Fitness to me is just adapting to change; tolerance to being uncomfortable. It is common for people to come in a gym setting shy or closed off. They’re in an environment they aren’t comfortable in. As coaches, that is what we are here for. We find exercises that suit the individual and their goals, and work through them with you. My favorite part of what I do is watching clients gain confidence both in the gym and within themselves as well as helping them set new goals to overcome.

Certifications: 

• Bodybuilding
• Volleyball
• Youth Athletes