Kayla
Handlon

I have been a certified personal trainer since 2013. My clients have ranged from 6 years of age up to 85 years, and everything in between. Throughout the years I have coached in large group classes, small group, team training and just your classic one on ones. I wouldn’t say that I have a specialty that I prefer with my clients. I have trained people for Olympic Weightlifting competitions, people through injuries, those who have come out of PT after surgeries, people who have never lifted a day in their life, or people who are looking to find their fitness again; and I have enjoyed every second of each one. 

Within my own training, I am focused on Olympic Weightlifting. I competed within that sport from 2013-2020, and have still continued with that style of training just out of the pure love of the sport since. I absolutely love when my clients get interested in dabbling in those lifts (snatches and clean & jerks). I will work with my clients to help them get stronger by developing a strategy that will work for them.

Certifications: 

• ACE Certified Personal Trainer
• USAW Level 1
• Clinical Athlete: Pain Science
• Power Athlete Certified Coach, Crossfit Football