Tanisha 
Cabrera

Hi there! My name is Tanisha Cabrera. I have been a part of the M3 family since October 2016. At that time, I was an endurance athlete participating in 5k to half marathon races. I originally started as a personal training client with a custom program to help increase my race speed. After months of training, I was able to cut 22 minutes from my previous half marathon time and have a much better post-race recovery experience. That’s when I was hooked!

I continued my training in the group class setting. From there, I was able to optimize the lifting skills I had gained from my personal training and set new goals toward the sport of powerlifting. I instantly fell in love with it and soon after, my two sons followed in the same path. Today, powerlifting has become a shared passion for our family. I currently hold two state records and a national record.

My experience was so meaningful for me that I wanted to be a part of that journey for others. I became a certified personal trainer and over the last several years, I have had the pleasure of helping clients reach their physical goals and live a healthier, happier life. I believe our physical health and mental health walk side by side. Therefore, as a trainer, I strive to design a plan that brings together the goals of the client, provide movement patterns that transfer into daily activities and be a source of support and reassurance.

Certifications: 

• ISSA Certified Personal Trainer
• PPSC Pain-Free Specialist
• GGS-1 Women’s Coaching Specialist
• State & National Powerlifting Master’s Record holder